Organics Nature only sells real sea moss (Chondrus crispus). Overall I hope this article gave you a better understanding of the different types of sea moss. Seaweed farm in Zanzibar. . Chondrusand the other sea mosses have a similar, multi-branched frilly appearance, butChondrustypically has fanlike, flattened blades whereas the tropical species tend to have slender, finger like projections on their fronds. Chondrus Crispus ONLY grows on rocks (from my current knowledge). The plant itself is harvested both organically as well as farmed in man-made pools. Genus Gracilaria shouldn't cost any more than around $30 bucks for pound on average (give or take). We also usually offer certified whole leaf Irish moss. (Gracilaria vs Chondrus Crispus), Your email address will not be published. We discussed this controversy in more detail in thisblog post. Chondrus crispus is a green and red seaweed, which are abundant along the North Atlantic coasts, Europe, Africa and Ireland. Chondrus Crispus Vs. Genus Gracilaria | Maju Superfoods There are over 4,000 species. When people buy Irish moss, they want to know theyre getting an authentic, high quality product from a trusted source. Chondrus or Irish moss is high in potassium chloride which helps dissolve phlegm from your mucous membranes. Add the sea moss and the fresh or filtered water to a blender and combine for 1-2 minutes until its completely smooth. Remove it from the package and rinse it with filtered or spring water. Related article: The different colors of sea moss. Marine seaweed is a rich source of bioactive compounds, such as diterpenes and SPs, which prevent infectious disease [246,247]. To make the product even more accessible to the masses, many companies are switching from organically farmed sea moss to farmed pool grown sea moss. The powder is also white and Im realizing after reading this that since it is chondrus crispus it should be darker if its authentic right? Chondrus crispuscommonly calledIrish moss orcarrageen moss (Irishcarraign, "little rock")is a species ofred algae which grows abundantly along the rocky parts of theAtlantic coast ofEurope andNorth America. I realize that on a metaphysical level, one could argue that everything that exists outside of us exists within us and I do agree with that statement. I have even seen some sea moss that is blue and purple. It's called Irish Moss for the following reasons mainly because it was one of the seaweeds consumed during the Irish Potato Famine in the 1800s. Please consult a qualified healthcare professional for personalized medical advice. NONE OF THESE COMPANIES sponsor Vegan With Curves. Irish moss is less likely to be faked than the gracilaria version but there are still imposters out in the world. Required fields are marked *. Sea moss belongs to the red algae group. lol. Due Diligence and all that jazz. What is Irish Moss and Why Do People Use It? Chondrus crispus sea moss species are scarce to find; therefore, it retails at a higher price than Genus Gracilaria. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss. We dont give sea moss much more than a backward glance most of the time but in the past few years using different types of grassy material in everyday life has shown several benefits to help you reach your health and fitness goals. Choosing a selection results in a full page refresh. Here on Marine Species, you can see a snapshot of the variety of the different colors of Chondrus Crispus. Purple Sea Moss vs. Irish Sea Moss - a-z-animals.com What is the Best Salt Substitute? For all of the effort and hassle that goes into growing your Irish moss, finding and purchasing pre-dried Irish moss cuts your time down by quite a bit. Like most seaweeds, sea moss is highly nutritious, offering an abundance of minerals including iron, potassium, calcium, and magnesium; vitamins A, E, and C; dietary fiber; high levels of iodine; as well as unique bioactive polysaccharides being studied by scientists for their health benefits. The list is subject to change if indeed I find ill practices and/or I test more companies. These color variations sometimes make people think the product has been bleached when in fact it has not. There are thousands of sea moss species, the most popular types currently used is: Genus Gracilaria - Sea Moss (algae) that grows in warmer waters and is . It can quickly become toxic and some seaweed can contain this naturally. A special feature of Irish moss is its high carrageenan content, a mucilaginous polysaccharide used to thicken and gel foods. Yes, wild plants will ALWAYS be superior; same as wildcrafted sea moss, it is superior. Please speak with your doctor or other licensed healthcare professional before beginning any new supplement including Irish Sea Moss. He's describing what he was holding up which was a strain of Genus Gracilaria. In fact, aquaculture accounts for over 97% of the global supply ofallseaweedsabout 77 billion pounds worth! We just have to know what we are looking at. Even in the Dr. Sebi community where there is a distinction between "hybrid produce and nonhybrid produce" it's still farmed produce. If you have any questions and concerns, feel free to leave them in the comment section. Genus smells too but is mild in comparison to Irish Moss which might turn some people off. However, there are two main ones that are currently popular today; Genus Gracilaria and Chondrus Crispus. While they chose to eat it out of a large amount of desperation, there was and still is a huge amount of benefits available in this variety as well. Spirulina contains 30 times more protein than sea moss, as well as more iron too. I wouldn't trust Amazon vendors just yet. The information presented in this blog is intended to empower readers with a research backed knowledge base about different health supplements. Both Genus Gracilaria and Chondrus Crispus can come in varying colors. WHAT IS SEA MOSS? - Natural Under the Sun Thyroid hormones, in turn, control the bodys metabolism and when we get the right amount without going overboard it can help curb appetite and promote healthy weight loss. A detailed study of the lipophilic composition of Codium tomentosum, Ulva lactuca, Gracilaria vermiculophylla and Chondrus crispus macroalgae cultivated in the Portuguese coast was carried out by gas chromatography-mass spectrometry before and after alkaline hydrolysis. Irish immigrants brought their Irish moss tradition to Jamaica, where it remains popular today as an ingredient in drinks said to restore male vigor and libido. There are thousands of seaweeds that botanists classify into three main groups based on their pigmentation: brown algae (Phaeophyceae), green algae (Chlorophyta), and red algae (Rhodophyta). Location affects mineral and iodine content, and temperature affects lipid composition and probably other aspects as well. It was readily consumed by the Irish citizens during the Irish Potato Famine when food was so scarce. Carrageenan is a mucilaginous polysaccharide widely used to thicken foods. Many purchase a years supply and make it last from harvest to harvest. In Venezuela, Ireland and Scotland, it is boiled with milk and honey is added as a home remedy for sore throats and chest congestions. The major advantage of using this species of sea moss besides its high nutrient content (Read Sea Moss Nutritional Benefits), is that it grows all year round. Good stuff. Some might enjoy this remedy with a dash of good Irish whiskey! Because it is more rare, and not available all year long or easy to grow in pools, there is a reduced risk in getting fake or pool grown sea moss. Carrageenan that occurs in Irish sea moss naturally wont turn into this more deadly version, poligeenan, within the body. When reading about sea moss, you may be confused by different names and designations mistakenly used. Theyre not at all related to true mosses, though, which are land plants in the division Bryophyta. Its also an expectorant, and theres evidence it even has anti-viral and antibacterial properties. Among them, Gracilaria, a genus of red algae, is a most promising source as a functioning feed additive and the most studied red seaweed species in aquaculture. But below are the companies I have used to obtain it and when available. Everyone states that Chondrus Crispus has "92 minerals out of the 102 minerals the body needs." What are you thoughts on that company ? Botanists classify plants with a specific taxonomy order which goes as follows (from the largest to the most specific): kingdom, division, class, order, family, genus, and species. Smell: Irish moss has a distinct, noticeable smell compared to Genus Gracilaria, which has a mild smell. Chlorella is only available in powders, liquid extracts, or tablets. Sea Moss vs Irish Moss; is there a difference? How is Sea Moss Different from Other Seaweeds? Thanks for educating people on this amazing underrated superfood! Should you really be worried about buying fake or pool grown sea moss? The list is subject to change if indeed I find ill practices and/or I test more companies. While iron is most commonly found in animal products like meat and seafood, sea moss has 9 milligrams of iron per 100 grams making it 9 times more potent than chicken! When you purchaseCertified Organic Irish moss milled flakes or powderfrom Maine Coast Sea Vegetables, you can rest assured its alwaysChondrus crispus,hand-harvested from the clean, cold waters of the North Atlantic. Technically, its not a plant but a cyanobacterium (single-celled microbe). Ocean-Farmed Sea Moss grows on ropes as well, however, it grows in the natural sea and isn't tampered with until time of harvest. Jamaican Vs Irish Sea Moss - The Fitness Tribe That is why I wrote the article. I personally consume both, more so the Genus Gracilaria simply because it's most readily available. So you already know what I'm about to say right? We do not believe in that method is it does not receive the same nutrients as being in its natural environment (on the rocks). The principal constituent is a mucilaginous body, made of the polysaccharidecarrageenan, which constitutes 55% of its dry weight. Thank you for your diligence and for encouraging others to practice theirs as well. which grows abundantly along the rocky parts of the, is soft and cartilaginous, varying in color from a greenish-yellow, through red, to a dark purple or purplish-brown. Real Irish Moss is made with Chondrus Crispus (which actually comes from Ireland and other cooler waters) NOT Gracilaria (Gracilaria is NOT Irish Moss!) Sea moss Chondrus Crispus or Irish sea moss has a flat fan-like top that often looks like leaves or flowers and comes in a dark purple color. I want to touch on pills flakes and powders because you see a lot of it in the market. Global distribution of Irish Moss (Chondrus crispus). Its structure is sponge-like and haphazard, with thin and frilly branches resembling red leaf lettuce. According to the studies I've read, they both contain a lot of nutrients. While its most commonly known and grown around the coast of Ireland it can also be grown in Maine, Canada, and other cooler waters. This issue may have its roots in a series ofpresentationsDr. Sebi gave beginning in about 2011 where he warned about the dangers of pool grown moss. I would recommend Sea Moss to anyone with the caveats you spoke of in your article. Unfortunately, this booming popularity comes with a lot of confusion, and sea moss and other seaweeds are often mixed up. Depending on where it grows, sea moss is sometimes referred to as Irish moss, Jamaican moss, or Caribbean moss. About Irish Sea Moss | RyChusMinerals I just left them a comment too. Although extremely rare, its one of the possible side effects of consuming too much seaweed. Gracilaria moss with its wider availability is much cheaper than Irish moss. Depending on its origins, there may be variations in color and nutrient density, but we are still biologically talking about sea moss. Potassium is an electrolyte found in the cells of your muscle and the right amount of potassium can help reduce muscle cramps. But taking a big scoop of dried sea moss as a snack or an after-dinner treat doesnt seem like the best way to experience the product. The purpose of this article is simply to highlight relevant research papers for those curious about potential benefits of consuming Irish Sea Moss.
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